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Watermelon shake

watermelon-shake

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Item	Time
Prep Time:	10 mins
Cooking Time:	0 mins
Total Time:	10 mins

Afternoon Snack

Ingredients

Ingredients
Amount	Unit	Ingredient

Watermelon 2000 g Watermelon
Limes 1 pc (85 g) Limes

Just wow! Refreshing watermelon shake for hot summer days!

Instructions

Cut the watermelon in half. Scoop out the watermelon into a strainer and use the spoon to mash it through. Pour the juice into a shaker.
Cut the lime in halves, squeeze them into the watermelon juice and shake. Serve cold!

Nutrients

Nutrients
Nutrient	per 100g	total
Energy (kcal)	32	664
Protein (g)	0.6	13
Fat (g)	0.2	4
Carbohydrate (g)	7	152
Sugar (g)	6	131

Ingredients

Ingredients
Amount	Unit	Ingredient

Watermelon 2000 g Watermelon
Limes 1 pc (85 g) Limes

Nutrients

Nutrients
Nutrient	per 100g	total
Energy (kcal)	32	664
Protein (g)	0.6	13
Fat (g)	0.2	4
Carbohydrate (g)	7	152
Sugar (g)	6	131